Boost Your Cardio with Every Jump

Burn calories, build endurance, and strengthen muscles with the Body-Solid Speed Rope.

Designed for smooth, tangle-free performance, this lightweight jump rope helps improve agility, coordination, and cardiovascular health. 

Body-Solid Speed Ropein a Glance

• Lightweight and tangle-free. Extra-long non-kink rope for seamless, uninterrupted workouts.
• Comfortable grip. Easy-to-hold handles ensure control and comfort during high-intensity training.
• Full-body engagement. Targets calves, shoulders, core, and legs for a dynamic workout.
• High-calorie burn. Jumping rope efficiently torches calories, making it ideal for fat loss.
• Versatile training tool. Perfect for cardio, interval training, plyometrics, and combat conditioning.

Features

• Durable non-kink rope. Designed to move freely without tangling or twisting.
• Ergonomic easy-grip handles. Provides a secure hold for long training sessions.
• Compact and travel-friendly. Lightweight and easy to carry for workouts anywhere.
• Ideal for various exercises. Supports speed drills, high knees, split jumps, and more.
• Suitable for all fitness levels. Great for beginners and advanced athletes alike.

Why Choose the Body-Solid Speed Rope?

• Burns calories fast. Jumping rope at a moderate pace can burn up to 16 calories per minute, making it a highly efficient fat-burning workout.
• Improves endurance and coordination. Engages multiple muscle groups while refining balance and agility.
• Builds lower body strength. Works the calves, quads, hamstrings, and core muscles for a well-rounded workout.
• Enhances cardiovascular fitness. Boosts heart health and stamina with consistent use.
• Great for interval training. Perfect for HIIT, combat training, and athletic conditioning.

Specifications

• Assembled Dimensions:
  • Length: 131 in (3,327.40 mm)
  • Width: 1 in (25.40 mm)
  • Height: 1 in (25.40 mm)
• Package Dimensions:
  • Length: 6 in (152.40 mm)
  • Width: 1 in (25.40 mm)
  • Height: 9 in (228.60 mm)
• Weight: 0.35 lb (0.16 kg)

Fast. Effective. Essential.

Add the Body-Solid Speed Rope to your training routine and experience a full-body workout that builds strength, endurance, and agility.

Whether you're training for speed, endurance, or weight loss, this is the perfect tool to add to your fitness routine.

Get yours today and start jumping toward your fitness goals! Shop now!