The Fitness Mad 3kg Studio Pro Weighted Bar is ideal for adding intensity to your workout whilst also helping to tone and define muscle. This bar is great for adding weight to lunges, squats and other bodyweight exercises and is perfect for bicep curls, shoulder presses, chest presses and other upper body weightlifting exercises.

The bar is 123cm long with a diameter of 37mm making it easier to grip than a dumbbell or barbell. Its weight is also evenly distributed throughout the whole length of the bar. This bar weighs 3kg and features pink end caps with the weight clearly embossed for easy identification. The rubber end caps also protect your floor and also prevent the bar rolling away when placed on the ground.

This weighted bar is great for use in bootcamps, HIIT, circuit training, aerobics, weight lifting and as an effective addition to the home gym. The bar is made with a solid iron core, which has been welded into place to prevent rattling during use. The outer tube is made from steel and is powder coated to improve durability. An outer skin, made of NBR, provides comfort and a great grip.