Challenge yourself through instability with the TRNR Strength Sliders and improve your core stability, overall strength, range of motion, and cardiovascular endurance.

Allowing you to glide restriction-free in any direction, the Strength Sliders give you the opportunity to work multiple muscles simultaneously, engaging your deep abdominals, back, and pelvic floor muscles for stabilisation through the entire range of motion.

This set of two Strength Sliders is an incredibly versatile addition to any fitness routine, delivering a full-body workout just about anywhere. With a dual-sided design, they can be used on a wide range of surfaces.

The smooth side will be your choice for anything from carpets to grass, whereas the textured side will suit hardwood, laminate, and tile floors. Exercises can be made more or less difficult by widening or narrowing your feet or hands, making the Strength Sliders suitable for all fitness levels.

FEATURES:
• Unique TRNR design for optimal hands/feet contact surface
• Dual surface suits all kinds of workout environments
• Lightweight and compact for easy workouts on-the-go
• Made from robust ABS for unmatched durability
• Ideal for HIIT, interval training, circuit training, fat loss, functional training, and physical therapy

INCLUDES:
• Strength Sliders
• Exercise poster
• Free app

Please note:

• This item is sent by a marketplace partner
• This item will arrive separately to the rest of your order if your order contains other items.
• It may take up to 1-3 business days once ordered to despatch from the warehouse and a tracking number to be allocated to the order.
• Depending on your location, please allow 2-5 business days for delivery once despatched from the warehouse and you have received a tracking number.
• This product cannot be sent to customers outside of Australia.